Vegan
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Afrikaanse Stoofschotel (Curried Vegetables)
A traditional vegan dish of curried vegetables (potatoes, tomatoes, cabbage), served on a fragrant shallot seasoned rice.
Ambrevades Au Curry (Pigeon Pea Curry and Rice)
An authentic recipe to the Comoro Islands, the dish features pigeon peas cooked in a seasoned coconut sauce, and served […]
Antarctic Greenhouse Spring Rolls
The most exciting moments in research stations happen when their greenhouse technician arrives with the latest harvest. The simple thrill […]
Bean Soup
An African chunky vegetarian comfort soup, comprising of heap of different herbs, spices, beans and vegetables, and topped with peanuts.
Beans & Banana with Ugali
This traditional and satisfying dish is made with unripe green bananas (matoke) and cooked with beans.
Calalou (Eggplant and Okra Stew)
A thickened and fragrant vegetarian stew of seasoned eggplants, okra and tomatoes, served with handmade fufu (plantain and yam ball).
Casserole with Grilled Pineapple
A beautiful vegan slow-cooked casserole full of tasty jerk spices and wonderful vegetables and pineapple.
Chakalaka and Pap (Vegetable Stew and Cornmeal)
A vegetable stew of tomatoes, capsicums, carrots and onions, served on cornmeal.
Dahl (Curry)
This recipe is not the traditional Indian-style Dhal. Instead, this recipe is a simple version that is incredibly popular in […]
Daraba (Vegetable Stew)
A traditional Chadian vegan stew comprising of eggplants, tomatoes and sweet potatoes, and steeped in a peanut butter and cayenne […]
Gazpacho (Vegetable Soup)
Served very cold, this dish requires a blender to prepare. It contains tomatoes, bell pepper, cucumber, garlic and stale bread, […]
Githeri (Boiled Corn & Beans)
A traditional Kenyan one-pot meal dish made out of corn and beans flavored with curry powder and white pepper. A […]