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Sao Tome and Principe Archives - 7 Continents 2 U

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Sao Tome and Principe

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Calulu de Peixe (Fish Stew) image

Calulu de Peixe (Fish Stew)

A traditional recipe made in São Tomé e Príncipe for a signature fish stew which combines delicious vegetables cooked in […]

From $18.95$106.95

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Chicken and Butternut Squash Tagine image

Chicken and Butternut Squash Tagine

Made with boneless chicken, onion, garlic, celery, chickpeas, butternut squash, tomatoes, honey, spices and seasonings. Served with rice.

From $11.95$65.95

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Chicken with Coffee Sauce image

Chicken with Coffee Sauce

A traditional recipe in São Tomé and Príncipe, served with rice and Angu de Banana (boiled and mashed plantains).

From $11.95$65.95

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Cod Fish Feijoada image

Cod Fish Feijoada

A filling, yet healthy stew made with beans, cod fish, red palm oil, carrots, onions, tomato puree and seasonings. Served […]

From $18.95$106.95

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Frittata image

Frittata

A frittata does look much like an omelette, but the cooking process is slightly different. It is made with the […]

From $11.95$65.95

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Matata (Clams in Port Wine)  Share on Social image

Matata (Clams in Port Wine) Share on Social

A very traditional dish typically made in São Tome e Príncipe which combines the wonderful flavours and ingredients of Portuguese […]

From $13.95$75.95

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Ingredients & More
Palm Oil Tomato Stew image

Palm Oil Tomato Stew

A wonderful stew made with onions, red palm oil, red tatashe, chicken, tomatoes and herbs. Served with rice.

From $11.95$65.95

Add Meal This product has multiple variants. The options may be chosen on the product page
Ingredients & More