A traditional recipe made in São Tomé e Príncipe for a signature fish stew which combines delicious vegetables cooked in […]
Made with boneless chicken, onion, garlic, celery, chickpeas, butternut squash, tomatoes, honey, spices and seasonings. Served with rice.
A traditional recipe in São Tomé and Príncipe, served with rice and Angu de Banana (boiled and mashed plantains).
A filling, yet healthy stew made with beans, cod fish, red palm oil, carrots, onions, tomato puree and seasonings. Served […]
A frittata does look much like an omelette, but the cooking process is slightly different. It is made with the […]
A very traditional dish typically made in São Tome e Príncipe which combines the wonderful flavours and ingredients of Portuguese […]
A wonderful stew made with onions, red palm oil, red tatashe, chicken, tomatoes and herbs. Served with rice.