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Rundown (Coconut Fish) - 7 Continents 2 U

Rundown (Coconut Fish)

This popular Jamaican dish, made with salted fish, tomato, onion, garlic, Scotch bonnet pepper and coconut milk, takes its unusual name from the fact that it’s cooked until it “runs down” or falls apart. Served with fried plantains.

From $13.95$75.95

  • Ingredients

    Salted mackerel, onion, tomatoes, green pepper, garlic cloves, scotch bonnet pepper, pepper, coconut milk, ripe plantains, vegetable oil, 7C2U special herbs and spices.

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